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Is it Peri/Menopause?

If you’re asking this question, you’re in the right place.

At MenoHello, we’re here to help you say Hello to Menopause and Perimenopause with confidence and empowerment.

Take the first step toward empowerment—explore our articles curated product portfolios to discover the answers you need to guide your unique menopause journey.

Start exploring today!

Menopause and Perimenopause Misdiagnosis and the Importance of Hormonal Awareness

Emotional Wellbeing Hormonal Health

Menopause and Perimenopause Misdiagnosis and the Importance of Hormonal Awareness

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Every year, approximately 1.3 million women in the United States enter menopause, yet it remains shrouded in mystery and misunderstanding. With over 30 potential symptoms that can impact physical, cognitive, and emotional health, menopause is far more complex than many realize.

Heart Palpitations During Menopause

Cognitive & Neurological Health Hormonal Health Muscle & Bone

Heart Palpitations During Menopause

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Heart palpitations during menopause can be alarming, but understanding their connection to hormonal changes can help ease your concerns. Explore why heart palpitations happen, what to watch for, and how you can manage this symptom.

Progesterone’s Role in Women’s Health

Hormonal Health

Progesterone’s Role in Women’s Health

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Progesterone isn’t just about reproduction; it’s a multitasking powerhouse that impacts your brain, heart, and more and its role in mental health cannot be overstated, especially for women undergoing perimenopause and menopause.

Inflammation and the Role of Estrogen

Hormonal Health Joint Pain

Inflammation and the Role of Estrogen

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Estrogen is a hormone known not only for its role in reproductive health but also for its powerful anti-inflammatory properties. Women going through menopause often experience an increase in inflammation, which can significantly impact their health and well-being.

Estrogen: A Multifaceted Hormone Family

Hormonal Health

Estrogen: A Multifaceted Hormone Family

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The complexity of estrogen underscores its importance in women's health. From the protective power of estradiol to the balancing role of estriol, each estrogen contributes uniquely to physical and emotional well-being.

Estradiol During Menopause

Hormonal Health

Estradiol During Menopause

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Estradiol plays a central role in a woman’s health, and its decline during menopause marks a turning point with widespread implications.

Why Women Need Estrogen: The Lifelong Role of a Vital Hormone

Hormonal Health General

Why Women Need Estrogen: The Lifelong Role of a Vital Hormone

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Proper estrogen levels are essential for maintaining physical, emotional, and cognitive health, while an imbalance can contribute to a range of health challenges.

Hair Loss During Menopause: How Estrogen Decline Affects Your Hair

Hormonal Health Skin, Hair & Nails

Hair Loss During Menopause: How Estrogen Decline Affects Your Hair

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Explore the connection between estrogen and hair health, why hair loss becomes more common during menopause, and practical tips on how to manage and treat thinning hair, with a focus on the importance of nutrition, lifestyle adjustments, and natural remedies.

Hormones: The Chemical Messengers Running Your Body

Hormonal Health

Hormones: The Chemical Messengers Running Your Body

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From growth and metabolism to mood and reproduction, hormones are integral to nearly every aspect of human physiology. The body produces more than 50 different hormones, which interact in a complex network to maintain balance and functionality.

Signs of Estrogen Deficiency: Understanding the Effects on Your Body and Brain

Cognitive & Neurological Health Hormonal Health

Signs of Estrogen Deficiency: Understanding the Effects on Your Body and Brain

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Estrogen plays a central role in maintaining your health, and its deficiency can significantly impact your quality of life. Understanding these signs and seeking appropriate care can help you manage symptoms and feel your best.

Histamines and Menopause: How Hormonal Changes Affect Your Body

Hormonal Health Gut Health

Histamines and Menopause: How Hormonal Changes Affect Your Body

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Let’s delve into how histamines, estrogen, progesterone, and the enzyme diamine oxidase (DAO) interact during menopause and how they may contribute to symptoms.

Perimenopause: The Transition to Menopause

Emotional Wellbeing Mental Health Hormonal Health Sleep & Fatigue General

Perimenopause: The Transition to Menopause

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Understanding perimenopause is crucial for empowering women to approach this transition with confidence. It’s a time to prioritize self-care and health while acknowledging the profound physiological and emotional changes taking place.

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