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MenoHello
Article Feed
Symptom Relief
Balance Your Hormones
Bone and Muscle Health
Brain Fog and Memory
Gut Health
Hair and Nails
Headaches and Migraines
Hot Flash and Night Sweats
Improve Energy
Joint Pain, Inflammation and Immune Health
Metabolism and Weight Changes
Mood Changes
Skin Solutions
Sleep Products
Stay Fresh
Stress Relief
Vaginal Health
Toolkit
Food Diary
Headache Diary
Hot Flash Diary
Mood Diary
Questions for Your Doctor
Sleep Diary
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Wellness Diary
Resources
Protein Calculator
FSA Eligible Items
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Stress Levels at Menopause Max?

Keep Calm and Carry On—
With Products That Help You Chill Out and Relax.

This page contains affiliate links. We may earn a commission from qualifying purchases, at no additional cost to you.

Ready to learn more about reducing stress and supporting your emotional well-being in peri/menopause?

Your Guide to Emotional Wellbeing 🎧 Play the Rest & Restore Playlist
Magnesium Lotion Store

Magnesium Lotion Store

This magnesium cream is the true definition of joy in a bottle and can be a lifesaver when stress and negativity start to take hold. Bergamot, Rose, Ylang Ylang, Cedarwood, Lemon, Geranium, Palmarosa, Tangerine, and Coriander Seed essential oils come together in this bright and floral blend to help calm our minds, uplift our mood, and help us to manifest joy in our life. Joyful Zen can work to soothe anxiety and stress and ground our emotions while surrounding us with a calming sense of bliss.

BABOR Energizing Feet Smoothing Balm

BABOR Energizing Feet Smoothing Balm

Skin type: Dry Skin
Skin concern: Hydration

Rich foot & healing cream for cracked skin – 97% ingredients of natural origin.
Rich healing cream for cracked skin with precious natural ingredients. The new invigorating fragrance composition offers a true energizing experience.

DOCTOR SEAWEED Serene Blend Tea

DOCTOR SEAWEED Serene Blend Tea

Relax and unwind with the soothing blend of chamomile flowers and fennel seeds, known for their stress-relieving and calming properties. Refreshing peppermint and spearmint support digestion while awakening the senses with a crisp, cooling touch. Made with only natural, organic ingredients and completely caffeine-free, this tea is the perfect way to relax and restore balance after a long day.
The Good Patch: Relax

The Good Patch: Relax

Decompress with a plant-powered sustained release wearable patch designed to help you unwind on stressful days. Infused with Ashwagandha, Rhodiola, and Passionflower, ingredients believed to promote relaxation and a sense of calm, making them suitable for relaxing after a stressful day.

Available on Amazon

Available on Amazon

Discover targeted menopause symptom relief all in one place. Available on Amazon, with relief delivered right to your door.

Start feeling better fast!

Blueshift Calm

Blueshift Calm

Enjoy sipping on adaptogenic herbs, calming amino acids, & adrenal-supporting nutrients to chill out without feeling knocked out.

  • Super stress-fighting adaptogens: Ashwagandha, Rhodiola, & Lemon balm
  • Feel good with better-for-you ingredients, no drowsiness, alcohol-free
  • Fast-acting & delicious tension relief for everyday stress
  • Helps manage excessive cortisol levels
  • Calming aminos L-theanine and Taurine pair with GABA for a mellow yet balanced mood
Kuli Kuli Superfood Gummies

Kuli Kuli Superfood Gummies

Chilling out has never tasted better! These gummies are designed to help support relaxation, a sense of rejuvenation and a super chill disposition. Made with 100% plant based functional ingredients like ashwagandha, L-theanine, and cacao. Give relaxing a whole new meaning with this chewy, chocolatey treat that takes things down a notch.

DOCTOR SEAWEED ishga Seaweed Bath

DOCTOR SEAWEED ishga Seaweed Bath

Proud winner of ‘Best British Product’ at the Natural Health Beauty Awards! Hebridean seaweed is packed with antioxidants, vitamins, minerals, and powerful bioactive compounds that nourish and revitalize your skin. As you soak, these natural nutrients are absorbed, re-mineralizing your body while deeply hydrating your skin and hair. The ishga Seaweed Bath provides soothing relief for aches and pains and may help improve skin conditions like psoriasis, eczema, and acne—leaving you refreshed, restored, and glowing.
Longevity Botanicals Chaga Mushroom Powder

Longevity Botanicals Chaga Mushroom Powder

Chaga is known for balancing immune system function, encouraging relaxation and calm, aiding in stress relief, and supporting better sleep quality. Derived exclusively from 100% fruiting body, free from grains, fillers, or additives. Experience pure, organic, and unadulterated mushrooms for superior health benefits that complement plant-based, keto, paleo, vegan, GMO-free, Kosher, and gluten-free lifestyles.

Estroven Complete + Ashwagandha

Estroven Complete + Ashwagandha

A menopause supplement designed to provide stress relief and symptom management. It features ashwagandha, an adaptogen known for reducing stress, and rhapontic rhubarb, a botanical clinically proven to alleviate menopause symptoms, including hot flashes, while improving overall quality of life.

Routine Probiotics

Routine Probiotics

Support your body from the inside out! Routine Probiotics supports gut, vaginal, and immune health with five clinically proven probiotic strains and organic Ashwagandha. It helps relieve bloating, IBS, and UTIs while restoring vaginal pH, reducing stress, improving sleep, and supporting metabolism for overall wellness.

Physician's Choice Ashwagandha

Physician's Choice Ashwagandha

Ashwagandha is renowned for its ability to support both physical and mental health. It can enhance energy levels, improve physical performance, and reduce stress and anxiety—key contributors to fatigue. Paired with Black Pepper Extract for optimal absorption, this supplement is a natural ally for those seeking balance and vitality in their daily lives.

Estroven Stress Relief & Energy Boost

Estroven Stress Relief & Energy Boost

A supplement designed to alleviate menopause symptoms while enhancing energy and managing stress. It combines naturally sourced green tea and yerba mate for energy support, black cohosh and soy isoflavones to reduce hot flashes and night sweats, and magnolia bark to help manage daily stress.

THISWORKS Energy Bank Shower Gel

THISWORKS Energy Bank Shower Gel

The ultimate wake-up call. This sulfate-free, energizing shower gel is designed to supercharge your morning, leaving your body and mind recharged and ready to conquer the day. Infused with fatigue-fighting ingredients, it washes away sluggishness, boosts your mood, and kick-starts your daily routine naturally.

THISWORKS In The Zone Body Lotion

THISWORKS In The Zone Body Lotion

A daily reset for mind and body. This hydrating lotion combines the refreshing power of eucalyptus and petitgrain to awaken the senses. Lightly fragranced with eucalyptus, frankincense, and petitgrain essential oils, it leaves a long-lasting, revitalizing scent, smooth skin, and a re-focused mind.

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Your Symptoms, Your Solutions.

Navigating the wild ride of peri/menopause?
Find clarity and solutions by exploring our articles, organized by symptom.

Cognitive Health

Sleep & Fatigue

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Mental Health

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Lesser-Known Symptoms

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Temperature Regulation

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Weight & Metabolism

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