Hot Flash: It's Not You. It's Your Hormones!
Menopause causes intricate physiological shifts and hormonal interactions in a woman's body including the central nervous system, causing an imbalance between excitatory and inhibitory inputs. This imbalance can manifest as mood swings, sleep disturbances, and cognitive challenges. By understanding the roles of hormones like estrogen, progesterone, and testosterone, women can better appreciate the transformations occurring in their bodies.